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Patient Education
THIS IS NOT A DIAGNOSTIC SITE, IF YOU HAVE SYMPTOMS
PLEASE SEEK GUIDANCE FROM A CARDIOLOGIST.
Coronary artery disease:
Warning signs of a heart
attack: In addition:
Call 911 or your Emergency Medical Service and get to the nearest
hospital emergency room.
Risk factors for heart disease: Major risk factors that cannot be changed:Heredity. A tendency towards heart disease runs in families. If one or both parents had cardiovascular disease, one's chances of developing it are higher. Race. For reasons presently unknown, African Americans have a much greater risk of developing high blood pressure than Caucasians; twice as many have moderately high blood pressure, and three times as many have extremely high blood pressure. As a result, their risk of heart disease is greater. Gender. Men have a higher risk of heart attack and stroke than women. During their childbearing years, women produce hormones that keep blood cholesterol levels low. Male hormones have the opposite effect - they raise blood cholesterol. However, women lose this protection after menopause or surgical removal of the ovaries, and women over age 55 have a 10 times greater risk than younger women. In recent years, however, more women under age 40 have developed coronary artery disease and high blood pressure. This probably results from the use of oral contraceptives and increased smoking. Age. Fifty-five percent of heart attacks occur in people age 65 and older. Major risk factors that can be changed: Smoking. Smokers have more than twice as many heart attacks as nonsmokers. Sudden cardiac death occurs two to four times more frequently in smokers. Peripheral vascular disease (narrowing of the blood vessels in the arms and legs) is almost exclusively a disease of smokers. When people stop smoking, the risk of heart disease drops rapidly, and 10 years after quitting, their risk of death from cardiovascular disease is about the same as for people who never smoked. High Blood Pressure. High blood pressure makes the heart work harder, causing it to enlarge and become weaker over time. This can lead to stroke, heart attack, kidney failure, and congestive heart failure. For some people, high blood pressure can be controlled by a low-salt diet, weight reduction, and regular exercise. Other people also require medication to lower their blood pressure. Blood Cholesterol Levels. A cholesterol level between 200 and 240 mg/dl increases the risk of heart disease. A cholesterol level greater than 240 mg/dl doubles the risk of coronary artery disease. The American Heart Association Diet, which is low in cholesterol and other fats, is recommended for anyone with a level of 200 or higher. Medication may also be necessary. Physical inactivity. Researchers have found that people who seldom exercise do not recover as well from heart attacks. Although it is not clear if lack of exercise alone is a risk factor for developing heart disease, in combination with other risk factors, such as being overweight, this risk is higher. Obesity. Excess weight forces the heart to work harder. People who are overweight are more prone to high blood pressure and high blood cholesterol levels. Obesity is defined as 30% or more over your ideal weight. Other Risk Factors: Diabetes. Diabetes increases the risk of heart attack because it raises blood cholesterol levels. In addition, people who develop diabetes in midlife are often overweight, which is an additional risk factor. Stress. Excessive emotional stress over a prolonged period appears to increase the risk of heart disease. Stress can increase other existing risk factors, such as overeating, smoking, and high blood pressure. Alcohol. Heavy drinking can cause high blood pressure and can lead to heart failure. Alcohol should be consumed only in moderate amounts - 2 ounces of liquor a day or less. Oral Contraceptives. Birth control pills can worsen other risk factors. They raise blood cholesterol levels and increase blood pressure, so women who already have these problems should not take oral contraceptives. Smokers who take "the pill" run the risk of developing dangerous blood clots (thrombosis). Homocysteine. Researchers have found
evidence of a new risk factor for heart disease. Studies are
concluding that excess levels of an amino acid, homocysteine, may
raise your risk of developing coronary artery disease. The exact
level of risk has been shown to be anywhere from two to fourteen
times greater in individuals with the highest levels of homocysteine.
Exactly how high levels of homocysteine contribute to the
development of CAD has not yet been determined. In addition, there
is no easy way to measure your levels of homocysteine. Homocysteine
levels are determined by genetics and nutrition - particularly B
vitamins. Eating a well balanced diet will help increase your levels
of B vitamins which in turn will lower your homocysteine levels.
Calculate your Risk of a
Heart Disease: Therefore, the cardiologists at the Michigan Heart Group (who practice at both William Beaumont Hospital in Royal Oak and William Beaumont Hospital in Troy) are pleased to offer you this tool to calculate your risk of developing angina or having heart attack within the next ten years. This data is derived from the longstanding Framingham Study which looks at cardiovascular disease in a particular town in Massachusetts. Most of this data was derived in Caucasians, which might limit this study. We have, however, found this data to be helpful in getting patients to realize the potential risks they have in developing cardiovascular disease. Those patients who find their ten-year risk significantly high should consider an evaluation by their personal physician, dietary guidance, daily exercise, cessation of smoking, and weight loss. In addition to this, patients at extremely high risk may be good candidates to be evaluated by a cardiologists. We hope this information is of interest to you. Respectfully, The Michigan Heart Group Calculate your risk
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